Corporate Sessions

Plank on the Bosu

Providing fitness training to your employees shows them that you care about their wellbeing and value their efforts at work.

Regular exercise brings many health benefits. Besides increasing cardiovascular fitness it also lessens the effects of stress, promotes better sleep patterns, improves energy levels, boosts immunity and creates a positive mood.

You can harness all these beneficial effects and ensure that they flow on into the workplace by providing fitness training to your staff. This will result in employees who are happier, healthier, better motivated and more productive.

Pike on the fitball

FitWork can cater for all types of organisations - no company is too large or too small. Trainer Felicity Anscombe will come to your organisation and use your company's gym if you have one, and/or arrange a lovely park conveniently located to your place of work and conduct Fun Boot Camps.

FitWork can tailor a program to suit the needs of your employees, taking into account the ages and fitness levels of the participants. This can also incorporate any specific goals you have for them, such as increasing the cohesiveness of the team and helping them to understand that there is strength in diversity.

And of course, Felicity will ensure that everyone enjoys themselves in a humour-filled and supportive environment.

Fun Boot Camps can be conducted outside business hours - before work, lunchtime and after work - to suit your team. Alternatively, if you want a special time within work hours this can be easily arranged. To find out more please contact us.

When you purchase a corporate package, we will also offer motivation packages to all of your employees including management for Fun Boot Camps at a heavily discounted rate to generate interest and to kickstart fitness. Everyone's heart will love it.

Contact Felicity to discuss FitWork's corporate packages. Gift certificates are also available - great as Christmas gifts or as a special reward for outstanding efforts.