Testimonials

"I started going to Boot Camp approx 4 months ago. I had been going to another Boot Camp style training, but wasn't enjoying it. From the moment I met Felicity, I knew she could train and motivate me to keep coming back - something others have tried and failed.

I suffer from a degenerative nerve condition which means that muscles in my legs and arms are weaker than "normal". Knowing that, Felicity always allows for my "low impact" exercises. When directing everyone, she is always sure to describe a "low impact" version, so that I don't miss out on training the key muscle groups, as high impact exercises will cause me pain.

When I tell people I go to training, I don't like using the term "Boot Camp", as most people have bad experiences, or heard bad stories about "Army Sergeant" style training. Felicity's training sessions are nothing like that. They're fun, and there is NO yelling involved. I feel that going to the group training sessions is actually really motivating, as everyone there, is there for a reason. We make jokes, laugh and chat with one another, but also train hard to better ourselves. The fact that we're also training outside in the sunshine, is another reason I love going."

Dixie Papast

"Felicity and her training sessions have completely changed my body and also my outlook on diet and exercise. I have never seen results such as these and it all started when I began training with her. Her training sessions are motivating, a great work-out, but most of all ... they are fun! She combines cardio, weight and interval trainings so that exercise is never boring. I highly reccomend Felicity as an exercise training professional and her classes and/or personal sessions as a "must" for work-out enthusiasts and the like."

Candice Cohen

"The word "Bootcamp" used to send shivers down my spine. Going for a 10-15 minute fast walk was about my limit, let alone expecting my body to perform any level of exertion that involved building up a sweat. In the last 3 months, Felicity has turned my life around. I now look forward to my twice weekly FUN Boot Camps and the weekly 1-on-1 Personal Training. I feel at a loss if I miss a session.

The Fun Boot Camps are the best! Surprisingly, they ARE actually fun as well as being challenging and great for a catch-up with friends. I have mastered the skill of laughing and exercising at the same time. The 1-on-1 sessions are hard work, but I would expect nothing less. Felicity designs a program that is specifically suited to my needs and is always supporting and encouraging me.

Over the last 3 months, I have noticed a massive improvement in my fitness and energy levels. I am no longer suffering from lower back pain, I sleep better at night and most importantly, my overall health is improving. I have no doubt in my mind that I could not have achieved this without Felicity's help. Bring on the next session!"

Kate Alit

"I have been training one-on-one with Felicity for the last two years. In that time Felicity hasn't let me just coast along - my strength and fitness has continued to improve as Felicity has increased the level of difficulty of my workouts. Plus I have laughed a lot! Felicity has me do what she herself does in her own training. Because she does it herself, she knows what really works, unlike some trainers I have come across. And being a similar age to me, she knows what I need to be doing to maintain my fitness and strength as the years roll on.

Felicity's programs maximise the benefits from your one hour together by emphasising exercises that target more than one muscle group at a time. Why just squat or lunge when you can add some shoulder work as well? Why just do the plank when you can do it balancing on the upturned bosu? It's tough but it works, and somehow she manages to make it fun too."

Ruth Jost